Kara Stokes Logo 2025

ACCOUNTABILITY & BRAND MESSAGE COACHING

Find your brand difference and finish what you start to hit your big business goals​

 

Wishing you could smash out on-brand content faster?

Turn your rookie AI tool into a pro copywriter

with my free 5-Day AI Content Fix.

Ready to pump out high-engagement content in minutes? 

This website is written and produced for informational purposes only. Information provided in the blog is not intended to be construed in any manner as medical advice.

As the creator of this blog, my writings are based upon my own extensive research, experiences and beliefs.  Quotes are based upon the opinions of this author and others who contributed to this blog.

I am not a medical doctor, nurse, certified nutritionist or otherwise formally qualified in this subject matter and make no claims to the contrary. All diet decisions should be made with approval of your health care provider. You are ultimately responsible for all decisions pertaining to your health.  The information in this blog is to be used at your own risk.  The writer of this site is not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

If you desire to use original photographs and/or text please contact the site administrator for permission.