WHO THE HECK IS KARA?
(And why you’ll love her on your stage)
Accountability & Brand Message Coach
Helping brilliant-but-busy humans stop faffing and get moving
Hey, I’m Kara Stokes,
I’m all about getting you to take action and busting through the constant overwhelm of your never-ending to-do list. Using simple but super effective strategies, zero fluff, and a firm but caring kick in the pants when needed.
Whether I’m guiding business owners through defining their brand voice or helping them finally finish a stalled project, my work is all about one thing: creative action. Because you don’t need another course or webinar. You need to get cracking!
With a knack for simplifying the messy middle and making momentum feel doable (and even fun), I help humans bring their ideas to life (minus the burnout).
So, what are you waiting for?
Let’s do this!
KARA'S FAVE TOPICS
(without putting you to sleep)
WHY YOU'RE NOT FINISHING ANYTHING & HOW TO CHANGE THAT
(without hustling harder)
This honest and hilarious talk breaks down the sneaky reasons we stall and what to do when willpower and to-do lists aren’t cutting it.
Think gentle ass-kicking meets practical strategy.
beyond the mood board
Turning brand voice into real results.
Brand voice isn’t just about sounding cute on Instagram.
I show audiences how to use their voice to create consistent, high-impact content that connects, converts and gets them seen.
move it to make it
How movement fuels your creative fire.
Creative burnout is real (and coffee can’t fix it).
This interactive session explores the science-backed link between physical movement and better ideas (and yes, you’ll get moving, not just listening).
Kara’s street cred
- Featured guest on a combo of 30+ podcasts, panels and online masterclasses, including The Social Circus (ranked the #1 guest episode in 2023)
- 7+ years helping go-getter brands (from fitness studios to creatives) strengthen their message and take consistent action
- Spoken live at in-person events across Perth (with more booked, let’s go!)
- Caring, no B.S. Accountability Coach helping humans conquer their to-do lists
- Obstacle course racer (yep, mud and all), beach lover and mum of 3. A hot mess who gets sh*t done by working with the chaos, not against it. (Because time-wasting is sooo 2019)
what your audience walks away with
(besides a brain full of ideas)
- Real talk on how to follow through. No vision boards or “just start!” advice in sight.
- Consistency hacks for real humans. Because relying on motivation is why you’re stuck in the first place.
- A new appreciation for movement as a creativity boost, not a chore.
- Permission to be human. Ditch the guilt, reset your focus and move forward (even if you’ve stalled 20 times before).
- A powerful reminder that your brand voice isn’t fluff. It’s your loudest tool for connection and momentum.
- Fresh energy, more confidence, and the feeling of “heck yes, I can do this!”
For business owners who want to feel good on camera, connect with real humans and batch natural, eye-catching content (without the awkward vibes).
Learn how to express your full self on this casual outdoor walk where you move your body, meet ace people and whip up scroll-worthy content while you chat.
☀️ Walk at a chill pace (no sweat required)
📸 Film B-roll and behind-the-scenes snippets as we go
🧠 Share how you’re feeling, celebrate your wins and vent over the wild ride of biz ownership
🎤 Practise being seen and safe and welcoming space
You’ll leave feeling confident, creative, and ready to show up online with a fresh content bank.
Want to bring this vibe to your event or team?
Heck yes you do.
While Snap, Talk & Walk is usually an outdoor experience, I can tailor it to indoors, on-site at events, and even run corporate workshops. Same energy, same natural connection boosters – just adapted to suit your space, schedule and attendees.
📸 Fab for content creation at retreats and conferences
💬 Perfect for breaking the ice (without making it weird)
🎉 End your event on a high by getting your attendees moving and laughing
🤝 A fun, feel-good way for teams to connect (no trust falls, no fake bonding)
Whether it’s a midday refresh or a final session that leaves people buzzing, Snap, Talk & Walk adds energy, creativity and connection to your event.
Book Snap, Talk & Walk for your event, retreat or team day.
WANT KARA TO SPEAK?
To get Kara speaking at your next event, on your podcast or running a workshop, email kara@karastokes.au or book a call below.
Custom speaking and workshop packages available.